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Oliver Buchannon
Astrid Groenewegen

Founder of SUE | Behavioural Design Academy, Author of 'The Art of Designing Behaviour' and 'The Happiness Code'.

The guilt of doing nothing

Feb 19, 2026

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4 min read

The guilt of doing nothing

Your brain needs rest you can't scroll your way into.

Astrid Groenewegen
Astrid Groenewegen
You don't find happiness. You design it.

Feb 12, 2026

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5 min read

You don't find happiness. You design it.

Four contexts where happiness happens without effort.

Astrid Groenewegen
Astrid Groenewegen
Happiness isn't a skill you build

Feb 5, 2026

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5 min read

Happiness isn't a skill you build

Stop working on yourself. Start redesigning your environment.

Astrid Groenewegen
Astrid Groenewegen

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